Ann Adams, Certified Life Coach and owner of Ann Adams Life Coaching, is now offering one-day retreats for women in the Tucson/Oro Valley. These retreats are designed for women to get together and support each other in a caring, warm environment, and will be offered beginning in May.

The retreats are great for those looking to redesign their life or looking for support during a life challenge such as: newly single or remarried, facing health issues, losing weight or maintaining weight loss, work or career challenges, empty nest, retirement, new to the workforce or any of the special challenges women face.

Adams is a credentialed member of International Coach Federation and a member of American Association of Drugless Practitioners. She also trains future coaches through International Academy of Coaching and is working on her first book about overcoming obstacles in midlife and creating a life of joy and satisfaction.

For more information, call 520-490-7354, email [email protected] or visit AnnAdamsLifeCoaching.com. See ad, page 10.