Go Whole Food Plant-Based with Coach Deb Anderson
Deb Anderson
After a successful 21-year career in the military, Retired Lt Col and now Certified Life Coach Deb Anderson uses her passion for plant-based living to help people make a smooth and simple transition to plants. Anderson found whole food plant-based living as a solution for her own health struggles. Now as a seasoned Plant-Based Enthusiast, she uses her world-class life coaching tools to help others with this challenging change in lifestyle.
What is whole food plant-based (WFPB) living? Eating whole plant foods, such as fruits, vegetables, whole grains, nuts/seeds, beans, berries, potatoes and more. Why should you go whole food plant-based?
The top five reasons to go WFPB: 1. Prevent or reverse lifestyle diseases like heart disease and diabetes; 2. Effortlessly maintain a natural weight; 3. Load up on antioxidants and phytonutrients to prevent cancer; 4. Heal your gut naturally and feed your good gut bacteria; 5. Boost your immune system.
In Anderson’s group coaching program called Simply Planted, you will gain a wealth of knowledge and the mindset strategies to create permanent change in your lifestyle. You will find her free “How To Live Plant Based In Real Life” webinar and her group program on her website. Private coaching is also available.
For more information, call 520-977-3105, email [email protected] or visit DebAndersonCoaching.com.
Deb Andersdon Coaching - PO Box 15184, Tucson, AZ
I help you regain your physical well being through Whole Food Plant Based Living. Register for my free Webinar or join my Small Group Coaching program called Simply Planted. Find all the ... Read More »
