Waterfall Yoga, located in Northwest Tucson, is a Yin yoga studio that specializes in promoting total body wellness by harmonizing the five dimensions of the body—physical, mental, emotional, energetic and spiritual—through stillness, introspection and gentle release. Founded by husband-and-wife team Kevin and JaNine Seitz, the studio offers a safe, unique and relaxing Yin yoga experience.

JaNine describes Yin yoga as a slower, more introspective practice rooted in Chinese Medicine. “The cooling, passive energy of Yin complements the active, strong Yang energy that many of us operate in daily,” she explains. “By safely supporting the body with various props, students can find their individual edge of comfort and settle into stillness. Once the physical body softens, healing can occur on mental, emotional, energetic and spiritual levels.”

Waterfall Yoga takes a holistic approach, incorporating elements of nature, sound healing, meditation, breathwork and physical postures to restore balance to the body. “Each class offers multiple propping options to suit all levels of flexibility. Everybody has a yoga body,” assures JaNine, who earned her 300-hour Yin yoga certification in 2024. She is also certified in anatomy, Chinese Medicine, neuroplasticity, pranayama, meditation, emotional intelligence and aromatherapy.