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Natural Awakenings Tucson

2016

Heal Adrenal Fatigue Naturally: Practical Ways to Regain Vitality

Nov 30, 2016 11:03AM ● By Linda Sechrist

When enervating schedules and obligations sideline healthy habits, our adrenal glands can stop functioning efficiently, zapping our mojo.

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Fetch, Stretch, Dance: Make Your Dog an Exercise Buddy

Nov 30, 2016 11:03AM ● By Sandra Murphy

Instead of just walking the family dog, there are vigorous, heart-pumping ways to work out with a furry friend, even in inclement weather.

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Live as Your Heart Lives

Nov 30, 2016 11:03AM ● By Lyric Benson Fergusson

Our deepest wisdom and bravest truths reside in our heart rather than our mind.

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Loving Large: Scientists Say We’re All Connected

Nov 30, 2016 11:03AM ● By Linda Sechrist

Emerging scientific findings reveal what sages have long taught: Our core nature is love, and love is the organizing principle of the whole cosmos.

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A Cup of Peppermint Tea Boosts Alertness: Increases Attention and Improves Memory

Nov 30, 2016 10:34AM

After sipping peppermint tea, people’s alertness and memory improved, while chamomile tea slowed thinking.

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Fracking Linked to Asthma Attacks: Living Close to Sites Increases Risk

Nov 30, 2016 10:34AM

A seven-year study in fracking-heavy Pennsylvania found that people living close to a fracking site were up to four times more likely to suffer asthma attacks.

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Bright Lights Encourage Healthy Eating: Lighting the Way to Nutritious Food

Nov 30, 2016 10:34AM

Diners at a chain restaurant picked healthier choices from the menu when a dining area was brightly lit.

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Cranberries Reduce Urinary Tract Infections: Healthy Holiday Staple

Nov 30, 2016 10:34AM

Pile on the cranberry sauce. Women given 500 milligrams of cranberry powder daily for six months had significantly fewer UTIs.

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Teens Hooked on Ear Buds Prone to Tinnitus: Ringing in Ears Linked to Headphones

Nov 30, 2016 10:34AM

Half of a group of 170 teenagers that used ear buds reported bouts of ringing or buzzing in their ears.

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Why Some Kids Grow Up with Fewer Allergies: Connection to Thumb Sucking

Nov 30, 2016 10:33AM

Children that sucked their thumb or bit their nails had fewer allergies as adults, reports a study by the American Academy of Pediatrics.

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Bye-Bye Birdies: North American Species at High Risk

Nov 30, 2016 10:33AM

Factors as diverse as island rats and cats, overfishing and plastic products are putting a third of all North American bird species at risk of extinction.

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Ocean Watch: Sea Mammals Update

Nov 30, 2016 10:33AM

This year scientists discovered a new whale species in the Bering Sea and long-living orcas in the Pacific, even as dolphins in China, Hong Kong and Gulf of California waters are rapidly disappearing.

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Good Move: Officials Urge Chinese to Cut Meat Consumption

Nov 30, 2016 10:33AM

China is using a campaign by Hollywood icons Arnold Schwarzenegger and James Cameron.to urge its citizens to eat half as much meat.

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Solar Sidewalk: Missouri Debuts Energy-Generating Pavers

Nov 30, 2016 10:33AM

In literally groundbreaking news, photovoltaic pavers are to grace a sidewalk section of a rest stop on iconic Route 66.

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Extinction Scenario: Humans an Endangered Species

Nov 30, 2016 10:33AM

The risk of humans disappearing from the Earth is estimated at one-tenth of a percent every year, say environmental biologists, but rising temperatures and populations may push that probability up to 3 percent.

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