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Natural Awakenings Tucson

April 2022

Chainlink fence
The Harmful Effects of Fences on Wildlife and Ecosystems

May 31, 2022 06:30AM

Researchers looking at all the studies of the effects of fences have found that their profound impacts on wildlife and ecosystems are often ignored or greatly underestimated.

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Holly Baker. Styling & Photography by EchoStarMaker.com
April 2022 Letter From Publisher

Mar 31, 2022 09:00AM ● By Holly Baker

Wild places are essential to our planet and our wellness. Explore some of the world’s important landscapes and learn about “Why We Need Wild Places” in this month’s feature article

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A Trip to the Galapagos Islands: Living in Harmony with Nature

Mar 31, 2022 09:00AM ● By Suzie Agrillo

In 1835, Charles Darwin traveled on a ship named the HMS Beagle and discovered a land with breathtaking creatures on the fabled Galapagos Islands.

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Renew and Refresh Through a Meditation Practice

Mar 31, 2022 09:00AM ● By Naomi Velazquez Greene and Priscilla Potter

Spring is a time when many of us clean out closets, cupboards or simply conduct more deep-cleaning tasks.

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Sew Sustainable

Mar 31, 2022 09:00AM ● By Shauna Smith

Knowing how to sew in 2022 is an exotic skill. Sure, many homes have sewing machines tucked away in a closet somewhere and every once in a while, someone pulls it out and attempts to fill a hole in a pair of jeans or get two pieces of fabric to stick together long enough to get through Halloween.

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Minerals: Inorganic Cofactors for Healthy Cells

Mar 31, 2022 09:00AM ● By Keri Barron

Minerals are vital to the health of cells, working as cofactors for reactions happening constantly in the body.

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Healing from the Trauma of Sexual Assault

Mar 31, 2022 09:00AM ● By Stephanie Harris

One night, while at a party, visions were blurred, and it was unclear what was happening. Then morning arrived, with a flood of overwhelming feelings of confusion, and aloneness.

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Review Your Medicare Plan Yearly, Even If You’re Content

Mar 31, 2022 09:00AM

Medicare beneficiaries should review their plan yearly. There may be a new plan that better meets current needs.

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Slow the Body’s Aging with NAD

Mar 31, 2022 09:00AM

Sponsored Content Meet Nicotinamide-Adenine-Dinucleotide (NAD)—or Coenzyme-1. NAD is a derivative of Vitamin B3 and functions as a catalyzer or “helper” in every single cell of our bodies. NAD+ is necessary for our cells’ fundamental processes that make living possible, from metabolism to DNA health. Interestingly, NAD+ is in animals, bacteria and plants, as well.

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Keeping Children Safe from Wireless Radiation

Mar 31, 2022 09:00AM

With the growing number of wireless devices in our homes and schools, and of 5G cell towers in our neighborhoods, our exposure to wireless (radio frequency) radiation is rising rapidly.

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Ketamine-Assisted Psychotherapy for Mental Health

Mar 31, 2022 09:00AM

At Tucson Counseling Associates (TCA), the team of highly trained therapists supports the healing of mind, body and spirit with the aid of ketamine. Ketamine-Assisted Psychotherapy (KAP)

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Free Eckankar Book Discussion of Spiritual Stress Relief

Mar 31, 2022 09:00AM

Eckankar Arizona is hosting a free open book discussion of Spiritual Stress Relief, an e-booklet by Harold Klemp, Spiritual Leader of Eckankar, on April 16, from 4 to 5 p.m., via Zoom. The public is invited to participate, even if they have not read the book.

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Bok choy on wooden cutting board
Eat Lots of Fiber to Improve Melanoma Outcomes

Mar 31, 2022 06:30AM

A new type of immunotherapy that enables T-cells to fight cancer cells is proving hopeful for people with melanoma, and a study has found that a high-fiber diet improves the effectiveness.

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Model brain
Avoid Formaldehyde to Sidestep Cognitive Problems

Mar 31, 2022 06:30AM ● By Rachael Oppy

Workers exposed over years to formaldehyde may experience thinking and memory problems later in life.

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Berberine plant
Consider Berberine and Probiotics to Improve Cholesterol

Mar 31, 2022 06:30AM

The plant alkaloid berberine and the probiotic Bifidobacterium breve work synergistically to significantly improve total cholesterol and low-density lipoprotein cholesterol levels.

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