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Natural Awakenings Tucson

Eat Well

Grateful Gourmet Girls

Oct 29, 2020 07:30PM

In the midst of these unusual and trying times, Susan Fulton and Mary Steiger, the owners of Gourmet Girls Gluten Free Bakery/Bistro

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Michael Ismail
Thrive and Grow Gardens Offers Home Garden Consults

Aug 30, 2020 01:16PM

Thrive and Grow Gardens serves the Tucson community by helping people in designing and maintaining backyard vegetable gardens, and with their products which include raised garden beds, compost bins, potato boxes and irrigation ollas.

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Ayurveda and the Ketogenic Diet

Aug 18, 2020 01:09PM ● By Josh Whiteley

Ayurveda is often translated as “the science of life”. This 5,000-year-old medical system originates from the Indian subcontinent and is a form of traditional healing that uses nature as a guide to maintaining the well-being of the individual and a balanced relationship to the larger world itself.

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A Recipe from Govinda’s Kitchen

Jul 28, 2020 03:54PM

Vegan Cauliflower Alfredo

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Cleanliness is Key at Govinda’s Natural Foods

Jun 29, 2020 03:03PM

With the highest level of cleanliness and purity, Govinda’s Natural Foods, in Tucson, is no longer a buffet.

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Vegetarian Fare Curbside from Govinda’s Natural Foods Buffet

Apr 29, 2020 05:09PM

While many are looking to support local food businesses when ordering takeout, Govinda’s Natural Foods Buffet is open for curbside vegetarian fare seven days a week.

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Healthy Mitochondria, Healthy Brain

Feb 28, 2020 06:44AM ● By Jean Read

In 2007, Dr. Terry Wahls reversed her symptoms of multiple sclerosis (MS) by incorporating diet and lifestyle changes.

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Combining Gluten-Free and Plant-Based Diets

Feb 28, 2020 06:44AM

Anyone who has celiac disease or a gluten sensitivity knows that it can be difficult to choose appropriate foods to remain symptom free, while at the same time consuming a healthy and nutritious variety of meals.

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