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Natural Awakenings Tucson

Global and Health Briefs

Ulcerative Colitis Chinese Herbs
Try Chinese Herbs for Ulcerative Colitis

May 29, 2020 06:30AM

When combined with standard Western pharmaceuticals, Gegen Quinlian decoction, a Traditional Chinese Medicine herbal mix, proves effective in treating ulcerative colitis.

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City Green Space Crime
Green Up Cities to Reduce Violent Crime

May 29, 2020 06:30AM

Green spaces in cities such as parks, community gardens and tree-lined streets lower the rate of violent crimes, make communities safer and keep people healthier.

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Gut Health Colorectal Cancer
Maintain a Healthy Gut to Sidestep Colorectal Cancer

May 29, 2020 06:30AM

A study finds that genetic mutations linked to colorectal cancer can be caused by common gut bacteria carried by about one out of five people.

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Rainfall Generate Electricity
Generating Electricity from Rain

May 29, 2020 06:30AM

A high voltage can be generated from raindrops using a field-effect, transistor-style structure, reports a new study.

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Sentinel Trees Pests
Pest Alarm: Sentinel Trees Give Advance Warning

May 29, 2020 06:30AM

Countries around the world are growing “sentinel trees” in strategic locations to receive advance warnings of destructive pests that could destroy native plantings.

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Mindfulness Paranoia
Mental Relief: Mindfulness Training May Reduce Paranoia

May 29, 2020 06:30AM

Researchers have found that just one week of practicing mindfulness—moment-to-moment awareness—reduces feelings of paranoia.

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Air Pollution Health Dementia
Dementia Linked to Air Pollution

May 29, 2020 06:30AM

People continuously exposed to air pollution are at increased risk of dementia, especially if they also suffer from cardiovascular diseases, reports a new study.

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Tofu Isoflavones Heart Health
Tofu Takeaway: Isoflavones Lower Risk of Heart Disease

May 29, 2020 06:30AM

Tofu and other foods containing higher amounts of isoflavones are associated with a lower risk of heart disease, especially for younger women and postmenopausal women not taking hormones.

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Australia Drought Wildfires Climate Change
Down-Under Drought: Australian Wildfires Linked to Climate Change

May 29, 2020 06:30AM

Australia’s devastating wildfires during 2019 and 2020 were at least 30 percent more likely to occur because of human-caused climate change.

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Thermoelectric Heat to Electricity
Hot Power: Heat Converted into Electricity

May 29, 2020 06:30AM

Researchers have found how the thermoelectric effect, or converting temperature differences into electricity, can be best used to power small, flexible devices.

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Exercise to Boost Sperm Quality

Apr 30, 2020 06:30AM

A new Harvard study of young sperm donors reports that men that exercise more have better sperm quality.

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Consume Date Vinegar to Boost Heart Health and Reduce Inflammation

Apr 30, 2020 06:30AM

Consuming vinegar made from date pulp and pits can significantly improve total cholesterol, LDL, triglyceride and HDL levels, as well as several biomarkers of inflammation.

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Tuck Kids In Early to Reduce Depression and Cognitive Issues

Apr 30, 2020 06:30AM

Fewer than seven hours of sleep for a child is linked to anxiety, depression, impulsiveness and cognitive difficulties and also impacts a child’s brain structure.

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Take Quercetin to Reduce Blood Pressure

Apr 30, 2020 06:30AM

Supplementation with quercetin can significantly reduce both diastolic and systolic blood pressure as well as improve HDL cholesterol and triglyceride levels.

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Eat Less Sulfur Amino Acids to Reduce Heart Disease Risk

Apr 30, 2020 06:30AM

A plant-based diet low in such sulfur amino acid foods as meat, dairy, nuts and soy may be key to lowering the risk of heart disease.

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