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Natural Awakenings Tucson

Health and Fitness

Lithium:: A Newly Discovered Nutrient

Jan 01, 2016 01:17PM ● By Timothy M. Marshall

As the “lightest” of all minerals, lithium is one of the most misunderstood trace minerals and brain nutrients of our time. We’ve known for ...

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Getting Connected Can Keep Us Healthy

Jan 01, 2016 01:05PM

Some of the basic needs of childhood are love and emotional connection, however many of us grow up without these needs being adequately met....

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Lessons from Our Soul with Family Constellations

Jan 01, 2016 01:03PM

Mental problems and issues in relationships are often caused by blockages in our unconscious mind. Releasing these blocks requires special a...

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Change Your Life with Just Three Deep Breaths

Jan 01, 2016 01:01PM

Western society has taught us to suck in our gut and push out our chest when we take a deep breath. Studies have shown that “chest breathing...

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Cutting-Edge Treatments for Optimal Health

Jan 01, 2016 12:57PM

To promote recovery from pain and injury, as well as maintain balance in the body for optimal health, modalities such as whole body cryother...

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Seven Benefits of At-Home Massage Therapy

Jan 01, 2016 12:54PM

We know that receiving regular massage therapy can significantly relieve chronic pain, decrease physical and emotional stress, enhance sleep...

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Chiropractic Treatments’ Effects on Brain Function

Jan 01, 2016 12:51PM

New research shows that spinal adjustments affect more than spinal nerves, and people may now consider chiropractic for conditions they woul...

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Ariela, LLC Hosts Upcoming Journey to Greece and Turkey

Jan 01, 2016 12:48PM

Ariela, LLC, an educational travel organization, will host a personal journey and study tour in Greece and Turkey—Exploring Ancient Greek My...

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Discover Project at Transformational Concepts, PLLC

Jan 01, 2016 12:45PM

Transformational Concepts, PLLC, in Tucson, utilizes cutting-edge functional medicine in its Discovery Project, which helps participants on ...

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Conscious Gardening Program Offered at Tree of Life Center US

Jan 01, 2016 12:43PM

In response to the widespread increase of genetically modified foods in our stores, the Tree of Life Center US is now offering a Conscious G...

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Yoga Teacher Training Program at Pima Community College

Jan 01, 2016 12:41PM

Pima Community College has partnered with Yoga Therapy College, an affiliate of Integrative Yoga Therapy, to offer a 200-hour comprehensive ...

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Happy 2016!

Jan 01, 2016 12:35PM

With the new year comes new resolutions, which often include losing weight, eating right and being more physically active.

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Key Signs We’re Approaching a Defining Moment

Dec 29, 2015 04:37PM ● By Dennis Merritt Jones

Significant events in life—often unplanned and painful ones—inspire us to dig deeper into their potential to move us toward authentic wholeness.

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The Right Vet for Your Pet: Animals Thrive with Gentle, Safe and Natural Approaches

Dec 29, 2015 04:25PM ● By Shawn Messonnier

Holistic medicine is just as nourishing and effective for our pets as it is for humans.

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Bruce Lipton on the Epigenetics Revolution: Our Beliefs Reprogram Our Genetic Destiny

Dec 29, 2015 04:25PM ● By Linda Sechrist

By regulating our environment and our response to it, we can ensure that inherited genes don’t have the last word.

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