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Natural Awakenings Tucson

Health and Fitness

Biological Dentistry for Whole-Body Health

Dec 01, 2015 10:49AM ● By Marcia Detwiler Scupin

Integrative biological dentistry may sound complicated, but it’s perfectly natural. Biological dentists, also known as environmental or holi...

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Finding The Bigger

Dec 01, 2015 10:44AM ● By Donald Graves

"The self is neither solid nor fixed. Further, we see that when awareness is focused on something larger than the small self—a goal, beauty ...

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Meditation For Increased Health and Wellness

Dec 01, 2015 10:44AM

Our thoughts influence our actions as well as our physical well-being. We hold the power to train our minds to reduce and eliminate stress, ...

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Gourmet Girls Apricot Oat No-Bake Cookies Vegan, Gluten-Free

Dec 01, 2015 10:44AM

Ingredients: 1 ¼ cups gluten-free oats ¼ cup apricot preserves 1 banana 1 tsp vanilla 2 Tbsp coconut oil ¾ cup shredded co...

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Essential Oils From Kate’s Majik

Dec 01, 2015 10:44AM

Essential oils are concentrated, liquefied extracts containing the volatile aromatic compounds from plants, flowers and trees, and they have...

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Tucson's Spiritual Practitioners

Dec 01, 2015 10:44AM

Spiritual Practitioners Gen Kelsang Lingpur, Resident Teacher Kadampa Meditation Center Arizona 5326 E Pima St, Tucson • 520-441-1617 •...

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Discovery Project Helps People Become Whole After Addictions

Dec 01, 2015 10:44AM

This month, Transformational Concepts, PLLC is launching The Discovery Project, a holistic, integrative, outpatient addiction program, and w...

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Colon Hydrotherapy, Prep for Colonoscopy

Dec 01, 2015 10:44AM

In preparation for a colonoscopy, there are alternative methods to the harsh laxatives, such as colon hydrotherapy. Colon hydrotherapy clean...

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Meditating with Mark Pirtle

Dec 01, 2015 10:44AM

Meditation brings with it a whole host of positive health benefits, ranging from lowering stress hormones to blood pressure. People who medi...

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Claire’s Café and Gallery: A Great Way to Start the Day

Dec 01, 2015 10:44AM ● By Suzie Agrillo

Locals and tourists flock to Claire’s Café and Gallery, a darling café just past the Golden Goose Thrift Shop, to savor home cooking by Chef...

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Heartfelt Expressions

Dec 01, 2015 10:44AM ● By Dale Bruder

Caroline Pyevich paints from vision-created images that reflect the inner workings of her consciousness and the space where dreaming and vis...

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Green Congregations: Faith Groups Join in Preserving All Creation

Nov 30, 2015 09:26AM ● By Avery Mack

From lobbying to solar energy to recycling, congregations are working to care for our sacred planet.

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Airplane Yoga: Six Easy Stretches Ease the Journey

Nov 30, 2015 09:26AM ● By Cynthia Bowman

With certain movements, we can avoid the stiffness, poor circulation and swollen feet that often accompany long plane flights.

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Sharon Salzberg on Mindfulness: Simple Ways to Be in the Present Moment

Nov 30, 2015 09:26AM ● By April Thompson

We can move toward mindfulness with such everyday practices as pausing before pushing ‘send’ on an email or letting the phone ring three times.

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Awakening to Spirit: Prayer and Meditation Heal and Free Us

Nov 30, 2015 09:25AM ● By Richard Davenport

By penetrating to the core of our true identity through spiritual practices, we open the door to vast expanses of peace, healing and joy.

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