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Natural Awakenings Tucson

Health and Fitness

A Sound to Heal

Mar 01, 2019 12:36AM

There is a sound behind all sounds: HU (hue). Growing up in the mountains of Colorado, he would hear this quiet sound. This sound of HU w...

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You Are Where You Eat

Mar 01, 2019 12:34AM ● By Suzie Agrillo

Gourmet Girls Gluten Free Bakery/Bistro

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Mercedez Lucke-Benedict Opens Private Practice at The Belly Studio

Mar 01, 2019 12:29AM

Pain relief specialist Mercedez Lucke-Benedict is announcing her new personal practice, Fridays only at The Belly Studio. Lucke-Benedict off...

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The Power of Tea

Mar 01, 2019 12:27AM ● By Jeffrey Green

There are hundreds, if not thousands, of different teas available on the market today. Which is the best? It depends on how tea is being def...

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New CBD Products at Natural Healing Care Center

Mar 01, 2019 12:25AM

Natural Healing Care Center now carries HempX+ full-spectrum, organic, vegan CBD (cannabidiol) products. HempX+ is a blend of organically gr...

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The Metaphysical Side of Tea Leaves

Mar 01, 2019 12:23AM

Ancient Chinese tea drinkers began to analyze and interpret the shapes and positioning of the tea leaf remnants in the bottom of their tea c...

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Cannabis Corner: CBD Balm

Mar 01, 2019 12:15AM

In the battle to stay healthy, and to treat ailments in the most natural way possible, balms are surfacing as one of the best alternative wa...

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March 2019 Letter From Publishers

Mar 01, 2019 12:13AM

In this food-centric March edition of Natural Awakenings, our contributors are brimming with insights and information about all things healt...

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Meditation and Music Slow Cellular Aging: Mindfulness Combats Memory Loss

Feb 28, 2019 09:49AM

Doing a chanting meditation or listening to classical music can alter biomarkers associated with cellular aging and Alzheimer’s disease in adults with early memory loss.

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Vegetables and Orange Juice Protect Memory: Certain Fruits and Veggies Reduce Memory Loss

Feb 28, 2019 09:49AM

A Harvard study of 27,842 older male health professionals found those that ate the most vegetables and drank the most orange juice suffered less memory loss over a span of two decades.

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Lemon Balm Lowers Blood Pressure, Reduces LDL: Herb Helps Patients with Chronic Stable Angina

Feb 28, 2019 09:49AM

Taking three grams a day of powdered lemon balm for two months significantly improved the condition of Iranian patients with chronic stable angina.

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Rose Hip Reduces Cold Symptoms: Lowers Chances of Occurrence and Severity

Feb 28, 2019 09:49AM

Danes that took two grams of liquid rose hip during the winter had 13 percent fewer colds and less coughing, headaches, stiffness and fatigue when they did get sick.

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Pine Bark Soothes Prostate: Extract Improves Symptoms of BPH

Feb 28, 2019 09:49AM

Italian men with benign prostate hypertrophy that took 150 milligrams a day for two months of a pine bark extract significantly improved in urination frequency, urgency, intermittency and nighttime occurrences.

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Poles Apart: Earth’s Extremities on the Edge

Feb 28, 2019 09:49AM

With the recent years of record-breaking temperatures, both the North Pole and South Pole are melting at alarming levels, say scientists.

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Eco Fill-up: Liquid Fuel Stores Solar Energy

Feb 28, 2019 09:49AM

Swedish scientists are developing a liquid molecule composed of carbon, hydrogen and nitrogen that when exposed to sunlight, converts into a new isomer that theoretically can be released later to heat a household.

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