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Natural Awakenings Tucson

Health Brief

Lynette Maya
Stress Relief Tips from Lynette Maya of Wisdom Blooming

Nov 30, 2024 10:00PM

As the year-end approaches with the added pressure of elections, holidays, travel and extra expenses, many people find themselves feeling overwhelmed, burnt out, and mentally fatigued.

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service dog with veteran
Service Dogs Benefit Veterans With Post-Traumatic Stress Disorder

Nov 29, 2024 07:11AM

A study of veterans with PTSD found those with trained psychiatric service dogs showed reduced symptoms, lower anxiety, and better social functioning.

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acupuncture needles
Acupuncture for Shingles

Nov 29, 2024 07:11AM

Acupuncture shows promise as a safe, effective treatment for shingles, easing pain and reducing skin lesions, according to a review of 59 trials with nearly 4,000 patients.

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wet cupping therapy (WCT) for asthma
Wet Cupping Therapy for Asthma

Nov 29, 2024 07:11AM

Wet cupping therapy may improve respiratory symptoms in mild to moderate asthma, offering a complementary option alongside standard treatments, a Turkish study suggests.

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stem cell in lab test tube
Stem-Cell Treatment To Reverse Type 1 Diabetes

Nov 29, 2024 07:11AM ● By Kris Urquhart

A phase 1 trial shows promise for reversing Type 1 diabetes: a patient produced insulin independently after stem-cell therapy, remaining injection-free for a year.

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man meditating
Mindfulness App Helps Intensive Care Patients

Nov 29, 2024 07:11AM

A mobile app-based mindfulness program, including guided meditations and symptom management, significantly eased psychological distress in ICU survivors, a study finds.

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microplastics impact the brain
Microplastics Found in Part of the Brain

Oct 31, 2024 06:11AM

A study published in JAMA Network Open found microplastics in the olfactory bulb of the brain in eight out of 15 individuals. This raises concerns about the potential for plastics to reach the brain.

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coffee with foam hearts
Cardiometabolic Benefits of Caffeine

Oct 31, 2024 06:11AM

A study in The Journal of Clinical Endocrinology & Metabolism found that moderate caffeine intake (200-300 mg daily) significantly lowers the risk of cardiometabolic disease, with coffee drinkers experiencing up to a 50 percent risk reduction.

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homeopathy pestal
Homeopathy for Arm Fracture

Oct 31, 2024 06:11AM

A case report in Integrative Medicine Reports describes a 53-year-old patient who healed a fractured humerus using homeopathy with Symphytum officinale. X-rays showed healing after two weeks, and full recovery occurred in six weeks.

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woman meditating
Physiological Response to Spirituality

Oct 31, 2024 06:11AM

A 2023 study in Integrative Medicine Reports found that an eight-week wellness program improved heart rate variability (HRV) in college students, suggesting enhanced stress recovery and spiritual well-being. Further research is needed.

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woman suffering from e coli
E. coli Linked to Urinary Tract Infections

Oct 31, 2024 06:11AM

A 2023 study by George Washington University links 640,000 U.S. UTIs to E. coli in meat. Proper kitchen hygiene and cooking meat to recommended temperatures can reduce the risk of foodborne infections.

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Access Alignment

Sep 30, 2024 11:00AM

When you hear the word alignment, thoughts of spines, skulls and chiropractors may come to mind.

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colorful test tubes
Forever Chemicals Linked to Metabolic Disease

Sep 30, 2024 06:15AM

A study linked early-life exposure to the chemical TCFD in mice to permanent gut microbiome changes and increased risk of metabolic diseases like obesity and Type 2 diabetes.

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colorful tampons
Toxic Metals Found in Tampons

Sep 30, 2024 06:14AM

A study in Environment International found all 16 tested metals, including lead and arsenic, in tampons from various brands.

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blood test
New Blood Test for Alzheimer's Disease

Sep 30, 2024 06:13AM

A promising blood test developed by C2N Diagnostics can detect Alzheimer’s with 91% accuracy, significantly more reliable than current diagnostic methods.

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