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Natural Awakenings Tucson

January 2024

Holly Baker
January 2024 Letter From Publisher

Dec 31, 2023 09:00AM ● By Holly Baker

Happy New Year! This year, 2024, also happens to be a very special one for Natural Awakenings. It’s our 30th Anniversary!

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Shine Your Light

Dec 31, 2023 09:00AM

When you awaken to the light of your being, there is no way that you can turn away once you have been smitten by the unconditional surrender to your spirit.

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Achieving Health and Wellness in 2024

Dec 31, 2023 09:00AM

It is only natural to start off every New Year with resolutions as to what we might want to change, pay more attention to or focus energy toward.

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Ralph Prata and In Over My Headdress by Ralph Prata
One Piece At A Time: Sculptural Concrete Carvings and Recycled Assemblages by Tucson Artist Ralph Prata

Dec 31, 2023 09:00AM

Tucson artist Ralph Prata will be exhibiting his unique sculptural concrete carvings and recycled assemblage pieces at the DeGrazia Gallery in the Sun Little Gallery

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Dr. Caitlin Connor
Participate in Wellness Research with Green Mountain Health Care/Expand Health Research

Dec 31, 2023 09:00AM

Green Mountain Health Care/Expand Health Research is a laboratory focusing on integrative medicine and wellness research.

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You Have the Write to Heal: Women’s Retreat

Dec 31, 2023 09:00AM

Facilitators Kim Green, New York Times best-selling author and writing coach, and Marcia Williams, LPC of Hidden Flames Therapeutic Counseling Services, LLC, will host a special retreat for women this October 17 to 21, 2024, in Tucson.

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Amazing One-Day Healing Retreat

Dec 31, 2023 09:00AM

Linda Johns, of Journey to Healing, is calling together a small group of women who want to gift themselves with a nourishing and restorative experience

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Paula Taylor
Claim Your Light and Let It Shine with Paula Taylor

Dec 31, 2023 09:00AM

As a bodyworker for 20 years, Paula Taylor, owner of Paula Taylor Energy Wellness, has seen how we are all connected and yet so unique.

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Electromagnetic Fields as Home Health Hazards: Is it time for an EMF assessment?

Dec 31, 2023 09:00AM

GMOs, Red Dye #40, glyphosate, asbestos, mold—and now EMFs? Like these other environmental toxins, electromagnetic fields negatively affect our health if we are exposed to too much for too long.

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Processed Food Addiction

Dec 31, 2023 09:00AM ● By Sheila Shea

Food addiction can be defined as the compulsive consumption of food despite a lack of hunger or a desire to stop eating.

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Sacred Space: The Confluence of the Colorado and Little Colorado Rivers
A Visual Tour of the Grand Canyon with Photographer Pete McBride

Dec 31, 2023 09:00AM ● By Suzie Agrillo

As part of the ongoing Changemaker Series at the Fox Tucson Theatre, Tucsonans have a once-in-a-lifetime opportunity to listen to award-winning photographer and explorer Pete McBride

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Deb Beroset
Older and Bolder

Dec 31, 2023 09:00AM ● By Deb Beroset

We speak of aging like it is a problem to be solved. The truth is, aging is a pretty good sign that you are winning. You are still here.

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Breathing into a New You: Unlock Your Potential with Breathwork

Dec 31, 2023 09:00AM ● By Jonathan Schecter

Welcome to a transformative journey in 2024. As we embrace a new year filled with possibilities, let’s explore an ancient practice with modern relevance: breathwork.

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Making Oral Care Part of Your Self-Care Routine

Dec 31, 2023 09:00AM

Self-care is important because our physical and mental health is important.

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Exploring the Potential of Medical Thermal Imaging for Detecting Oral Root Canal and Dental Infections

Dec 31, 2023 09:00AM ● By Lisa Holliday

This article delves into the intriguing possibility of utilizing thermal imaging as a screening tool and its potential applications in dentistry.

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