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Natural Awakenings Tucson

March 2021

Jason Cummings
Individualized Fitness Programs with Jason Cummings

Feb 26, 2021 06:35PM

At Reverence Personal Training and Movement Therapy, Jason Cummings, a credentialed physical therapist assistant, personal trainer and long-time yoga practitioner, specializes in giving individualized attention to clients.

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Emily Takeuchi-Miller, ND
Stress Management and Resiliency Training Biofeedback

Feb 26, 2021 06:35PM

Sponsored Content Dr. Emily Takeuchi-Miller, at Transformational Medicine, is offering a stress management and resiliency training biofeedback program.

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Colored LED lights
Use Colored LED Lights to Relax

Feb 26, 2021 07:30AM

Taking note of businesses that use lighting to create a mood, researchers demonstrated that patient unease in imaging centers can be modified with the use of colored LED lights.

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Ginger root
Try Ginger to Lower Diabetes Markers

Feb 26, 2021 07:30AM

Ginger root can help to decrease levels of fasting blood sugar, total cholesterol and LDL cholesterol in Type 2 diabetes patients.

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Bowls of green tea extract and curcumin
Use Green Tea Extract and Curcumin to Ward Off Oral Cancer

Feb 26, 2021 07:30AM

Two natural chemopreventive agents—green tea extract and curcumin—have been shown to significantly reduce oral potentially malignant disorders (OPMD) biomarkers.

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Group of nourished children
Improve Children’s Brain Health with Better Nutrition

Feb 26, 2021 07:30AM

A new study finds that six months of nutritional supplements can improve working memory and blood flow in children’s brains.

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Person practicing mindfulness for cardiovascular health
Try Mindfulness to Improve Cardiovascular Health

Feb 26, 2021 07:30AM

Mindfulness training can lower blood pressure and positively influence behavior that promotes cardiovascular health, report researchers.

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Fish swimming around coral reef
Saving Coral Reefs Worldwide

Feb 26, 2021 07:30AM

The International Coral Reef Initiative has urged governments to take action to save the planet’s remaining coral reefs and their attendant fish populations.

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Offshore drilling in the Caribbean
Caribbean Offshore Drilling Threatens Florida Beaches

Feb 26, 2021 07:30AM

The Bahamas Petroleum Company has begun exploratory oil drilling 150 miles from South Florida despite warnings of the potential for severe or catastrophic impact if a spill occurs.

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Geothermal plant
The Benefits of Renewable Geothermal Energy

Feb 26, 2021 07:30AM

Despite its enormous potential, geothermal energy supplied just 0.4 percent of U.S. electricity in 2019.

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Mount Everest
Hazardous Pollutants Found in Mount Everest Snow

Feb 26, 2021 07:30AM

Manmade perfluoroalkyl and polyfluoroalkyl substances (PFAS) have been detected in snow at the top of Mount Everest, posing a risk for trekkers, climbers and residents that drink the water.

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Honey bee on plant
Honey Bees Have a Dirty Secret

Feb 26, 2021 07:30AM

Although honey bees symbolize sustainability and are vital to farmers, they also have a distressing effect on the environment—destabilizing natural ecosystems by competing with native bees.

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Jet flying in the sky
Economical Carbon-Neutral Jet Fuel

Feb 26, 2021 07:30AM

Researchers have developed a carbon-neutral way to produce jet fuel using carbon dioxide as a main ingredient.

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People riding eco-friendly electric bicycles
Plug and Pedal: The Benefits of Using Electric Bikes

Feb 26, 2021 07:30AM

An Earth-friendly alternative for work commutes or pleasurable neighborhood spins is the e-bike, powered by pedaling and an electric motor.

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Farmer growing organic food through regenerative agriculture
Down to Earth: The Promise of Regenerative Organic Farming

Feb 26, 2021 07:30AM ● By Sandra Yeyati

Regenerative organic farming holds great promise to rebuild soil, draw carbon from the atmosphere and ultimately grow healthier food.

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