Tag: National Content | Natural Awakenings Tucson Page 85

Turmeric Ginger Black Pepper Osteoarthritis

Try Turmeric, Ginger and Black Pepper for Osteoarthritis

Jun 30, 2020 06:30AM

Researchers find a turmeric extract, ginger and black pepper combination works just as well as the anti-inflammatory drug naproxen, Aleve, in patients with chronic knee osteoarthritis.

Read More »

Help Recover from Stroke with Ear Acupuncture

Jun 30, 2020 06:30AM

Researchers have found that acupuncture in the ear can help speed rehabilitation of stroke patients.

Read More »

Boost Motivation with Ayurvedic Bacopa

Jun 30, 2020 06:30AM

Anhedonia—the clinical name for a lack of motivation and inability to feel pleasure in life—can be helped by Bacopa monnieri, also known as Brahmi, an Ayurvedic herb.

Read More »

Avoid Chlorhexidine Mouthwash to Reduce Cavity Risk

Jun 30, 2020 06:30AM

Chlorhexidine gluconate, a mouthwash commonly prescribed by dentists for gingivitis, actually increases acidic levels in the mouth, leading to an increase in cavity-causing bacteria.

Read More »

Forest Loss Leads to Spread of Human Disease

Jun 30, 2020 06:30AM

Viruses like COVID-19 that jump from animals to people will likely become more common as people continue to transform natural habitats into agricultural land, says a new study.

Read More »

Natural Thinking: Spending Time in Nature Increases Cognitive Performance

Jun 30, 2020 06:30AM

Nature may improve cognitive function by improving memory formation and recall, specifically that of short-term or working memory, and goal-oriented or directed attention.

Read More »

Healthy Glow: Ultraviolet Radiation Suppresses Skin Inflammation

Jun 30, 2020 06:30AM

In research that could help target new treatments for skin cancer, scientists have identified how human skin suppresses inflammation after exposure to ultraviolet radiation (UVR).

Read More »

Sweet Serenade: Music as Medicine

Jun 30, 2020 06:30AM

Listening to music for 30 minutes a day can lower post-heart attack anxiety and significantly reduce future cardiac risks, reports a new study.

Read More »

COVID Kids: Stress Can Impact Sperm and Future Offspring

Jun 30, 2020 06:30AM

Fear and anxiety brought on by major stressors such as the COVID-19 pandemic may have a lasting impact on a man’s sperm composition that could affect future offspring.

Read More »

Mindfulness and Meditation May Promote Longevity

Jun 30, 2020 06:30AM

Mindfulness and meditation techniques have been linked to anti-aging and longevity, as marked by longer telomere length, a biomarker of human aging.

Read More »

Eco-Friendly Beach Tips: Maximizing Sun and Surf During Crises

Jun 30, 2020 06:30AM

It’s more important now than ever to soak up vitamin D to bolster the immune system, but social distancing and other health and environmental precautions need to be practiced at the beach.

Read More »

Beyond Factory Farms: ‘Big Meat’ Comes at High Cost

Jun 30, 2020 06:30AM ● By Melinda Hemmelgarn

The industrial factory farms that monopolize the livestock industry at great cost to the environment are getting a pushback from people and organizations exploring sustainable options.

Read More »

Greener Green Grass: Why Organic Lawns Make Eco-Sense

Jun 30, 2020 06:30AM ● By Julie Peterson

The use of synthetic fertilizers and pesticides on lawns damage both the environment and our health. Here are ways to naturally, organically and sustainably grow green grass.

Read More »

Outdoor Feasts: Inspired Picnics and Healthy Grills

Jun 30, 2020 06:30AM ● By Marlaina Donato

Whether firing up the backyard grill or having a picnic, these healthy, plant-based recipes are perfect outdoor meal ideas to savor this summer season.

Read More »

Balancing Act: Exercises for Strength and Stability

Jun 30, 2020 06:30AM ● By Marlaina Donato

Protect yourself from falls and injury with core-strengthening balance training, yoga and tai chi exercises and poses designed to increase agility.

Read More »

National Content

Try Turmeric, Ginger and Black Pepper for Osteoarthritis

Help Recover from Stroke with Ear Acupuncture

Boost Motivation with Ayurvedic Bacopa

Avoid Chlorhexidine Mouthwash to Reduce Cavity Risk

Forest Loss Leads to Spread of Human Disease

Natural Thinking: Spending Time in Nature Increases Cognitive Performance

Healthy Glow: Ultraviolet Radiation Suppresses Skin Inflammation

Sweet Serenade: Music as Medicine

COVID Kids: Stress Can Impact Sperm and Future Offspring

Mindfulness and Meditation May Promote Longevity

Eco-Friendly Beach Tips: Maximizing Sun and Surf During Crises

Beyond Factory Farms: ‘Big Meat’ Comes at High Cost

Greener Green Grass: Why Organic Lawns Make Eco-Sense

Outdoor Feasts: Inspired Picnics and Healthy Grills

Balancing Act: Exercises for Strength and Stability

November 2024

Click Here To Read!

2024 Health & Wellness Guide

Read it Now

Coming in December 2024

Join Our Email Newsletter

Upcoming Events Near You

Missed the print deadline? Try email news!

Visit Us on Facebook

2024 Editorial Calendar