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Natural Awakenings Tucson

Supplements

Key Nutrients for Children’s Immune Health

Oct 31, 2022 03:00PM ● By Keri Barron

Kids are exposed to many germs, viruses and potential intruders from a very young age.

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Wooden bowl of fruit including sliced grapefruit, kiwi, watermelon, berries and cherries
Fruit and Vitamin B6 May Relieve Anxiety and Depression

Oct 31, 2022 06:30AM

Studies find that consuming fruit and vitamin B6 can help depression and anxiety levels.

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Supplement facts label on bottle
Mislabeling Found in Some Immunity Supplements

Oct 31, 2022 06:30AM

Researchers tested 30 top immunity supplements and found that only 13 contained the exact ingredients listed on their labels.

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Vitamin E supplement capsules on granite top and in bowls
Vitamin E Enhances Cancer Immunotherapy

Aug 31, 2022 06:30AM

A study reports that vitamin E can enhance immunotherapy responses in cancer patients by stimulating the activity of dendritic cells in tumors.

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Close up of person's brown eye
Revised Supplement Formula Slows Macular Degeneration

Aug 31, 2022 06:30AM

A revised version of a common nutrient formula for age-related macular degeneration (AMD) was found to reduce late symptoms an additional 20 percent compared to the original formula.

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Yellow Labrador retriever dog sitting on wood floor looking at person's hand holding out package of health supplement treat
Healthier Pets: Top Supplements for Dogs and Cats

Aug 31, 2022 06:30AM ● By Shawn Messonnier

Supplements can add to a dog’s or cat’s health and longevity. Here’s an overview of the top basic supplements every dog or cat should have.

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Important Events at Each Stage of Digestion

Jun 30, 2022 08:00AM ● By Keri Barron

Obtaining nutrients from food involves both digestion and absorption, which are critical for healthy metabolism.

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Vitamin D supplements spilling out of tipped over container
Take Vitamin D to Protect from Autoimmune Disorders and COVID-19 Severity

Apr 29, 2022 06:30AM

Vitamin D can significantly reduce the risk of incurring autoimmune disorders (AD) and may also protect against COVID-19 severity.

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Protein powder in bowl with scooper in front of person working out with jump rope and weights on a beach
Power Up Your Workouts: A Guide to Protein Powders and Shakes

Jan 31, 2022 07:30AM ● By Maya Whitman

When we fortify our diet with digestible, nutritionally dense, plant-based protein, we amp up our fitness efforts, enhance immunity and offset premature aging.

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Open can of a non-alcoholic beverage
Sip Non-Alcoholic Beer to Improve Liver Disease

Apr 30, 2021 06:30AM

Non-alcoholic beer is booming in popularity, and it now poses a health benefit as a study-proven dietary supplement for people with cirrhosis of the liver.

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Curcumin supplements for heart health
Consider Curcumin and Nano-Curcumin for Heart Health

Mar 31, 2021 06:30AM

Curcumin and nano-curcumin can improve cholesterol, triglyceride and LDL-C levels, boost antioxidant levels, superoxide dismutase and glutathione, and reduce C-reactive protein levels.

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B12 and Prenatal Supplements Gain Official Nod

Mar 31, 2021 06:30AM

In updated dietary guidelines, the U.S.D.A. and the Department of Health and Human Services have endorsed the specific use of certain supplements, particularly prenatal vitamins and B12.

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Group of nourished children
Improve Children’s Brain Health with Better Nutrition

Feb 26, 2021 07:30AM

A new study finds that six months of nutritional supplements can improve working memory and blood flow in children’s brains.

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Propolis for respiratory tract infections
Take Propolis and Vitamins A, E and D for Respiratory Tract Infections

Jan 29, 2021 07:30AM

Studies find that propolis and vitamins A, E and D help to reduce symptoms and durations of upper respiratory tract infections.

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Vitamin D Supplement
Take Vitamin D and Calcium to Reduce Vertigo

Oct 30, 2020 06:30AM

A study finds that vitamin D and calcium supplementation can help to reduce episodes of benign paroxysmal positional vertigo.

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