Assisted Living with Aging Grace

A ging Grace, formed in late 2013 to deliver urgently needed family-setting care for our “assisted living” elders in the community, is licen... Read More »

May 2017 Letter From Publisher

This special women’s issue that we publish each May is one of our most popular issues of the entire year, and one of my favorites to put tog... Read More »

Yoga Teacher Training Program

Pima Community College has partnered with Yoga Therapy College, an affiliate of Integrative Yoga Therapy (IYT), to offer a comprehensive cer... Read More »

Reduce Stress, Improve Health

Patricia Thompson, owner of Sage Path Therapy, LLC, is a board-certified nurse practitioner and clinical hypnotherapist specializing in alte... Read More »

In-Home Summer Brain Training for ADD/ADHD

In-home, evidence-based neurofeedback training can be used this summer to reduce or eliminate medications for ADD/ADHD, helping with the fal... Read More »

Oway Organic Hair Color at ProjekK

ProkekK, a serene hair studio featuring UK-inspired haircuts, offers Oway professional hair color—organic, biodynamically grown essential oi... Read More »

Health through Singing

As a singing teacher at Sarah’s School for Speech in Song (SSSS), Sarah Linda Evans “uncovers” the voice that resides in everyone. The basic... Read More »

Rooted in Peace Presented by The Loft Cinema

The Loft Cinema will present a viewing of the new documentary Rooted in Peace, which challenges viewers to examine their values as Americans... Read More »

Crystal Sound Healing Mentorship

Return To Wholeness: An Encounter With Sound ~ An 8-month Crystal Sound Healing Mentorship is the latest comprehensive creation of author, a... Read More »

Women’s Hormone Health Workshop

Hila Granger, Heath/Ayurveda Coach, will offer a workshop on Women’s Hormone Health, on May 20, at Mindful Yoga Studio. How does hormonal im... Read More »

The Compounding Benefits of Aromatherapy and Therapeutic Massage

Therapeutic massage is a powerful means to promote overall health and wellness and is also an effective tool to instill balance and tackle t... Read More »

Spring Energy Cleaning Special

Amy Kalama Hochreiter, of Amy Hochreiter Coaching, is offering discounts on services booked in the month of May: a 25 percent discount for A... Read More »

ECHO, The Artist of Shine: Transformational Art Photography

A unique transformational artist and photographer who sees beauty wherever she looks, ECHO is by all counts a star maker. She has the unique... Read More »

Supportive Stones: Elemental Jewelry Produces Positive Changes

Can a piece of jewelry boost confidence and self-awareness, or even reduce stress? To some people, this may sound strange. For others, it se... Read More »

Stuck on Heartburn Pills?

People are under more and more stress these days, which can lead to stomach issues such as indigestion, heartburn, acid reflux, irritable bo... Read More »

Healthy Nursery, Healthy Baby

Birthing naturally can be extended into having the home and especially nursery as natural as possible. Baby’s skin and other organs are less... Read More »

Dealing with Loss

The ability to deal with loss is an important issue to discuss and bring out as a piece of one’s health journey. Dealing with loss, rather t... Read More »

The Growing Trend of Life Coaching for Women

Personal life coaching has been around for decades but is just now starting to really catch on, and women especially are taking advantage of... Read More »

Workshop: The Energy of Lack and Embodying Enlightenment

Yasmina Bauernfeind will host a retreat and workshop, The Energy of Lack and Embodying Enlightenment, May 10 to 14, in Sedona. The retreat, ... Read More »

Realizing Endless Bliss with Bentinho Massaro

Bentinho Massaro will host a weekend workshop from 10 a.m. to 5:30 p.m., both May 6 and 7, at Poco Diabalo Resort. The theme of the workshop... Read More »

Tryshe Dhevney Holds Benefit Concert

Tryshe Dhevney and her extraordinary bowls will be offering a Benefit Concert, from 7 to 8:30 p.m., May 20, in support of the United Fellows... Read More »

Spring Cleansing and Detox

The phrase “spring cleaning” may evoke images of our house, closets, pool, air filters—but how about the body? After a few months of wearing... Read More »

Local Natural Childbirth Resources

Tucson has enjoyed phenomenal growth in the availability of birth support services in the past two decades. In the world of birth, the first... Read More »

Calling All Spirited Women and Everyday Mystics

You know who you are. You are dedicated to beauty and fiercely protective of Earth’s flora and fauna. You are highly sensitive and alarmed b... Read More »

Pregnancy and Flotation Therapy

Flotation Therapy, also known as sensory deprivation and isolation tank therapy, is the closest thing to being in the womb that we have outs... Read More »

Spring Soups

Green Chili Soup Yields 6-8 servings This vegan soup with cheese garnish option is great for any time of year, and especially for upco... Read More »