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Natural Awakenings Tucson

Gluten Free

Kale stem hummus with vegetables
Kale Stem Hummus

Jul 31, 2020 06:30AM ● By Lindsay-Jean Hard

Plant-based, vegan recipe for homemade hummus using kale stems.

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Salad with daylily flowers, peas, goat cheese
Daylily Salad

Jul 31, 2020 06:30AM ● By Marie Viljoen

This strikingly beautiful vegetarian recipe for Daylily Salad marries the sweet crunch of pea pods with crisp orange daylily petals and creamy cheese.

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Daylily and Zucchini Curry with Sweet Potato Shoot

Jul 31, 2020 06:30AM ● By Marie Viljoen

This comforting vegan curry recipe sings with the flavors of summer’s vegetables, herbs and garden scraps.

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Combining Gluten-Free and Plant-Based Diets

Feb 28, 2020 06:44AM

Anyone who has celiac disease or a gluten sensitivity knows that it can be difficult to choose appropriate foods to remain symptom free, while at the same time consuming a healthy and nutritious variety of meals.

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