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Natural Awakenings Tucson

Health and Fitness

Take It Easy on the Eggs: High Intake Increases Mortality

Aug 15, 2019 09:21PM

Eating three to four eggs a week increases heart disease mortality by 6 percent and all-cause mortality by 8 percent, a new study found.

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Use Probiotics to Shed Pounds: Reduces Body Weight and Fat Mass

Aug 15, 2019 09:20PM

Probiotics significantly reduce body weight and fat mass, concluded a Chinese meta-review of 821 obese and overweight people.

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Walk or Run to Keep Blood Vessels and Brains Young: Benefits of Cardio Activity

Aug 15, 2019 09:20PM

After six months of marathon training, running novices reversed the aging of major blood vessels; in another study, heart failure patients that walked fast were less likely to have cognitive impairment.

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Savor Cherries to Lower Metabolic Syndrome Risk: Reduces Health Threats

Aug 15, 2019 09:20PM

Montmorency tart cherries in juice or capsules lower systolic blood pressure and insulin levels within hours, reducing factors that lead to metabolic syndrome.

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Eat Plants to Live Longer: Diets High in Vegetables Increase Longevity

Aug 15, 2019 09:20PM

At least one-third of early deaths globally could be prevented if people moved to a largely plant-based diet, Harvard scientists have calculated.

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Fluorescent Findings: Artificial Light Tied to Inflammation

Aug 15, 2019 09:19PM

A new study found that fluorescent lights increase inflammation in the tissues and organs of animals.

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Tiny Flossers: Miniature Robots May Become Dental Technicians

Aug 15, 2019 09:19PM

A University of Pennsylvania scientific team has designed microscopic robots that can precisely and non-invasively remove teeth plaque.

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Floating Solar: Catching Some Rays on the Water

Aug 15, 2019 09:19PM

Installing floating solar panels on only a quarter of U.S. manmade reservoirs could generate about 10 percent of national energy needs.

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Bad Air: Pollution Harms Mental and Physical Health

Aug 15, 2019 09:19PM

Air pollution not only shortens lives, it makes psychotic experiences during adolescence more likely, new research shows.

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Moon Rocks: Tectonic Activity Shakes Geologists

Aug 15, 2019 09:18PM

Seismometers deployed by NASA astronauts half a century ago have picked up surprising “moonquakes” on our 4.6-billion-year-old moon.

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Copper Conflict: Opponents Fight Mine in Arizona Desert

Aug 15, 2019 09:18PM

Strong opposition is building against the federal approval of a massive copper mine in the midst of sacred indigenous land in Arizona that would have severe environmental impacts.

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Bagging It: New York State Bans Plastic Bags

Aug 15, 2019 09:18PM

The use of plastic bags in the Empire State—23 billion a year that mostly end up in landfills and waterways—will become illegal in March.

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Coral Care: Reefs to Get Their Day in Court

Aug 15, 2019 09:13PM

To fight the rapid decline of coral species, the Center for Biological Diversity is filing a lawsuit seeking protective action by the federal government under the Endangered Species Act.

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Hot Topic: Farmers Responding to Climate Change

Aug 15, 2019 09:13PM

Interest in regenerative agriculture, which stores more carbon dioxide in the soil, is growing so fast that 250 soil health bills have been introduced in legislative bodies in the last two years.

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Beyond Sustainability: Regenerative Agriculture Takes Aim at Climate Change

Aug 15, 2019 09:12PM ● By Yvette C. Hammett

Farmers are increasingly exploring inexpensive organic methods to return microbial diversity to the soil, which could help mitigate a warming planet by allowing soil to absorb more carbon.

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