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Natural Awakenings Tucson

Health Brief

The Holistic Value of Allopathic Diagnostic Tools

May 31, 2015 08:35PM

Holistic health practitioners must know the nature of a patient’s problem before they can design a protocol to address it. Advocates of natu...

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Antioxidant-Rich Berries Thwart Alzheimer’s: Berry Good for the Mind

May 29, 2015 08:12AM

All kinds of berries protect brain cells from Alzheimer’s and other forms of dementia.

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An Avocado a Day Keeps Bad Cholesterol Away: Reduces Risk of Artery Hardening

May 29, 2015 08:12AM

Low-Density Lipoprotein (LDL), known as “bad cholesterol”, was reduced by 60 percent when overweight adults added an avocado to a moderate-fat diet.

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Stroke Risk Rises with Two Drinks a Day: Alcohol Increases Chances During Middle-Age Years

May 29, 2015 08:12AM

Having two drinks a day in one’s 50s and 60s increases the risk of stroke by a third and lowers the age at which it occurs, Swedish researchers have found.

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Hatha Yoga Boosts Brainpower: Improve Cognitive Health

May 29, 2015 08:12AM

In just two months of three-times-a-week yoga classes, older adults improved their cognitive functions, reaction times and working memory.

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Acupuncture Treats Prostate Enlargement: Natural Alternative to Treat Symptoms

May 29, 2015 08:12AM

Chinese researchers report that acupuncture and a prescribed heat therapy were 89 percent effective in treating symptoms of benign enlarged prostate.

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Pain and Depression Ebb with Flotation Therapy: Float Your Worries Away

May 29, 2015 08:12AM

After floating twelve times in sensory-deprivation tanks, Swedish subjects reported less depression, lower pain and better sleep.

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Acupuncture Increases Quality of Life for Allergy Sufferers: Alternative Solution for Seasonal Symptoms

Mar 31, 2015 08:22AM

Hay fever sufferers receiving acupuncture plus medication reported a better quality of life than those only receiving drugs.

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When the Body Attacks Itself

Dec 30, 2014 07:24PM ● By Sylvia Haskvitz

Autoimmune disease develops when our immune system, which is in place to protect our body from disease, becomes non-discriminating

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Strategies to Succeed with New Year’s Resolutions

Dec 30, 2014 07:15PM

Ninety-five percent of people that make a New Year’s resolution break it by the end of the first month

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Bringing Wholeness to Our New Year

Dec 30, 2014 07:10PM

There is so much helpful information available these days, yet it can be confusing to understand what we need

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Canine Massage Enters the Mainstream

Dec 30, 2014 07:06PM

In the 1990s, massage became widely known as a therapeutic intervention and some health insurance plans even paid for it

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Don’t Let Bacteria Spoil the Party

Dec 30, 2014 07:03PM

During the holiday season, we may eat more often from dishes of food that have been sitting out for some time

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Benefits of Holistic Dentistry

Dec 30, 2014 06:58PM

Holistic Dentistry emphasizes the use of nontoxic restoration materials while focusing on the unrecognized impact that dental toxins and hidden dental infections can have on overall health

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Autoimmune Diseases and Naturopathic Medicine

Dec 30, 2014 06:50PM ● By Dr. DeeAnn G. Saber

Autoimmune means the body has developed molecules or particles of attack against its own body parts

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