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Natural Awakenings Tucson

Health Brief

Superfruit Antioxidants Found in Chilean Maqui Berry: Packs a Powerful Punch of Health Benefits

Nov 30, 2015 08:48AM

A special antioxidant in the Chilean maqui berry reduces LDL and blood sugar, boosts the health of blood vessels, and may even counter the aging effects of UVB rays on skin.

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Meditation Linked to Telomere Integrity in Cancer Patients: Mindfulness Helps Recovery

Nov 30, 2015 08:48AM

The chromosomal decline common in breast cancer is averted when patients either do yoga and meditate or participate in a therapy support group.

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Effectively Treating Acne and Sebaceous Gland Disorders

Nov 02, 2015 02:20PM

 Dihydrotestosterone (DHT) is the main culprit when it comes to acne and other skin issues, due to its stimulatory effect to sebaceous (oil)...

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Having Gratitude Yields More Happiness than Having Things: The Positive Effects of Being Thankful

Oct 30, 2015 07:59AM

In two studies, students with high amounts of gratitude were happier and had more self-esteem than students focused on material goals.

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Animal Friends Soothe Autistic Children: Relief for Stressful Social Situations

Oct 30, 2015 07:59AM

If they play with a guinea pig before reading in front of other children, autistic children suffer significantly less social anxiety, Purdue University researchers have found.

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Ingrown Nails Linked to Over-Trimming: Take Caution When Cutting

Oct 30, 2015 07:59AM

When nails are trimmed too closely—especially on big toes and thumbs—the risk of having ingrown or abnormally shaped nails increases.

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Antidepressants in Pregnancy Raises Risk of Hypertension in Kids: Heart Issues Face the Unborn

Oct 30, 2015 07:59AM

Children born to pregnant women taking selective serotonin reuptake inhibitors (SSRI) or other antidepressant drugs have a 40-50 percent higher chance of high blood pressure in childhood.

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Cloves Inhibit Cancer Growth: Powerful Medicinal Spice

Oct 30, 2015 07:59AM

Clove extract stopped the development of ovarian, cervical, liver, colon breast and pancreatic cancers in recent Chinese lab experiments.

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Monsanto Pushback: More Countries Ban Toxic Roundup

Oct 30, 2015 07:59AM

Colombia, France and Germany are among the countries so concerned about the herbicide’s carcinogenic effects that they are moving to prohibit its use.

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Feng Shui: Form and Compass

Oct 01, 2015 01:36PM

When reduced to its essence, feng shui is the management of energy, or chi. There are two primary schools of feng shui practiced today in th...

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Peer Coaching: Moving Forward In Your life

Oct 01, 2015 01:24PM

When someone is ready for self-improvement, it is sometimes hard to decide what kind of supportive structure will work best. Studies have sh...

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Red/Purple Produce is Best for Our Weight and Heart: Choose This Color for Robust Benefits

Sep 30, 2015 07:25AM

We know that virtually all veggies and fruit are good for us, but a recent European study found that red and purple choices have certain robust benefits.

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U.S. Kids Not Drinking Enough Liquids: Children in America are Dehydrated

Sep 30, 2015 07:25AM

More than half of U.S. kids ages 6 to 19 are insufficiently hydrated.

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Brain-Lymphatic Discovery May Hasten Science: Neurological Connection to Immune System

Sep 30, 2015 07:25AM

Scientists have found a set of lymphatic vessels that directly connect the brain to the immune system, opening new dimensions in disease research.

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Colon Cancer Linked to Gut Bacteria: Study Finds Connection

Sep 30, 2015 07:25AM

Two nasty strains of gut bacteria significantly increase the chances of getting colon cancer, University of Minnesota scientists have found.

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