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Natural Awakenings Tucson

Health Brief

Kids Get Fewer Cavities When Mothers Chew Xylitol Gum: Reduces Oral Bacteria in Little Ones

Jan 29, 2016 09:07AM

Babies up to toddler age had 46 percent fewer strep infections when their mothers regularly chewed xylitol gum.

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Olive Oil Compound Kills Cancer Cells: Spares Healthy Functioning Cells

Jan 29, 2016 09:07AM

Rutgers University researchers report that a compound in virgin olive oil killed cancer cells while sparing healthy cells.

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Bifidobacteria Probiotic Fends Off Colds and Flu: Supplement Leads to Fewer, Less Severe Illnesses

Jan 29, 2016 09:07AM

British college students given a bifidobacterium probiotic for six weeks during stressful final exams had significantly fewer and less severe cases of cold and flu.

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Kids Learn Social Skills Through Pretending and Joking: Humor and Fantasy Play Increases Interpersonal Abilities

Jan 29, 2016 09:07AM

Toddlers that were joked around with and played “pretend” activities developed better interpersonal skills later in life.

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High-Fructose Sweetener Aggravates Asthma and Bronchitis: Sugary Drink Causes Respiratory Issues

Jan 29, 2016 09:07AM

People with a history of chronic bronchitis that routinely drank five or more high-fructose corn syrup sodas a week showed an 80 percent increase in bronchitis incidents.

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Mediterranean Diet Sustains More Youthful Brain Sizes: Foods to Support a Healthy Mind

Jan 29, 2016 09:07AM

People over 80 that ate more fish and veggies than meat had brain sizes equal to those five years younger.

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Getting Connected Can Keep Us Healthy

Jan 01, 2016 01:05PM

Some of the basic needs of childhood are love and emotional connection, however many of us grow up without these needs being adequately met....

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Lessons from Our Soul with Family Constellations

Jan 01, 2016 01:03PM

Mental problems and issues in relationships are often caused by blockages in our unconscious mind. Releasing these blocks requires special a...

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Change Your Life with Just Three Deep Breaths

Jan 01, 2016 01:01PM

Western society has taught us to suck in our gut and push out our chest when we take a deep breath. Studies have shown that “chest breathing...

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Cutting-Edge Treatments for Optimal Health

Jan 01, 2016 12:57PM

To promote recovery from pain and injury, as well as maintain balance in the body for optimal health, modalities such as whole body cryother...

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Seven Benefits of At-Home Massage Therapy

Jan 01, 2016 12:54PM

We know that receiving regular massage therapy can significantly relieve chronic pain, decrease physical and emotional stress, enhance sleep...

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Chiropractic Treatments’ Effects on Brain Function

Jan 01, 2016 12:51PM

New research shows that spinal adjustments affect more than spinal nerves, and people may now consider chiropractic for conditions they woul...

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Playing Outside Before Lunch Spurs Kids to Eat Healthier: Recess First, Cafeteria Second

Dec 29, 2015 03:23PM

Grade-school kids chow down more often on fruits and veggies for lunch if they eat after recess rather than before.

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Scientists Urge Ban on Non-Stick Pan Coatings: Cookware Chemicals Extremely Dangerous to Health

Dec 29, 2015 03:23PM

Citing research links to liver, nerve and heart disorders, more than 200 scientists have called for a halt to the production of the chemicals used to coat non-stick cookware.

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Vitamin E and D Supplements Hinder Alzheimer’s and Falls Among Elderly: Healthy Additives for Seniors

Dec 29, 2015 03:22PM

The progression of Alzheimer’s was slowed in patients taking vitamin E, and falling was reduced by half for those taking vitamin D.

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