Awakening to Spirit: December Publisher's Letter

The holiday season is fully upon us, and too often, that means stress, exhaustion and not having enough time to stop and enjoy ourselves. Th... Read More »

Workshops and Retreats with Heather Chalon, MPH

Heather Chalon, MPH, teacher of tai chi, qigong and Tao arts, will offer workshops and retreats in southern Arizona, beginning in January. C... Read More »

New Tucson Location of America’s Mattress

After three years of helping people in Tucson get a restful night’s sleep, Jeff Saunders, owner of America’s Mattress in Oro Valley, has ope... Read More »

Gigi70 Natural Skin Care Holiday Packages & Gifts

Gina “Gigi” Gianforti, esthetician, nail technician, instructor and owner of Gigi70 Natural Skin Care, is celebrating the holiday season by ... Read More »

Grand Re-Opening of Arizona Lapidary & Gem Rough

Arizona Lapidary & Gem Rough, a year-round gem show, will celebrate its grand re-opening at a new location, 7320 East Broadway, in January. ... Read More »

Natural Health Practitioner Dr. Pam McMahon

Pam McMahon, Ph.D., certified hypnotherapist and owner of Journey to Wellness, in Tucson, is a natural health practitioner and medical intui... Read More »

Past Life and Healing Hands Sessions

Johanna W. Alley, of Spiritual Hypnosis & Healing Hands, will offer personal past life and Healing Hands sessions on December 2, 16 and 30. ... Read More »

Relationship Astro Readings with Millie Silvio

Millie Silvio provides astrological answers to clients asking, “Why do they do that?” in regards to their family, romance and career relatio... Read More »

Explore Bio-Touch with New Book by Debra Schildhouse

Debra Schildhouse, certified Bio-Touch practitioner at Just Touch, in Tucson, recently wrote a book, Bio-Touch: Healing With the Power In Ou... Read More »

Biological Dentistry for Whole-Body Health

Integrative biological dentistry may sound complicated, but it’s perfectly natural. Biological dentists, also known as environmental or holi... Read More »

Finding The Bigger

"The self is neither solid nor fixed. Further, we see that when awareness is focused on something larger than the small self—a goal, beauty ... Read More »

Meditation For Increased Health and Wellness

Our thoughts influence our actions as well as our physical well-being. We hold the power to train our minds to reduce and eliminate stress, ... Read More »

Essential Oils From Kate’s Majik

Essential oils are concentrated, liquefied extracts containing the volatile aromatic compounds from plants, flowers and trees, and they have... Read More »

Gourmet Girls Apricot Oat No-Bake Cookies Vegan, Gluten-Free

Ingredients: 1 ¼ cups gluten-free oats ¼ cup apricot preserves 1 banana 1 tsp vanilla 2 Tbsp coconut oil ¾ cup shredded co... Read More »

Discovery Project Helps People Become Whole After Addictions

This month, Transformational Concepts, PLLC is launching The Discovery Project, a holistic, integrative, outpatient addiction program, and w... Read More »

Tucson's Spiritual Practitioners

Spiritual Practitioners Gen Kelsang Lingpur, Resident Teacher Kadampa Meditation Center Arizona 5326 E Pima St, Tucson • 520-441-1617 •... Read More »

Colon Hydrotherapy, Prep for Colonoscopy

In preparation for a colonoscopy, there are alternative methods to the harsh laxatives, such as colon hydrotherapy. Colon hydrotherapy clean... Read More »

Meditating with Mark Pirtle

Meditation brings with it a whole host of positive health benefits, ranging from lowering stress hormones to blood pressure. People who medi... Read More »

Claire’s Café and Gallery: A Great Way to Start the Day

Locals and tourists flock to Claire’s Café and Gallery, a darling café just past the Golden Goose Thrift Shop, to savor home cooking by Chef... Read More »

Heartfelt Expressions

Caroline Pyevich paints from vision-created images that reflect the inner workings of her consciousness and the space where dreaming and vis... Read More »