Tag: Vegetarian | Natural Awakenings Tucson Page 4

Vegetarian

King oyster mushrooms

Vegan Shellfish Alternatives

Jul 29, 2022 06:30AM ● By April Thompson

Vegans or people with shellfish allergies can still enjoy the rich umami flavor of an oyster or clam with a little creativity. Here are a few suggested alternatives.

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Spring rolls made out of flowers on plate with side of peanut sauce

Flower Spring Rolls with Tamarind and Peanut Sauce

Jun 30, 2022 06:30AM ● By Tara Lanich-LaBrie

Spring rolls are a great way to eat all the fresh veggies, flowers and fruits of the season, with different colors and textures throughout.

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Magnolia salad on plates

Spicy Magnolia Salad Cups

Jun 30, 2022 06:30AM ● By Marie Viljoen

Creamy avocado, crisp peppery radish slices, quick-pickled onion and a kiss of high-quality soy sauce fill luscious magnolia flower petals with complementary textures and flavors.

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Tray of orange cream popsicles with orange slices

Orange Cream Pops

Jun 30, 2022 06:30AM ● By Gwen Eberly

A healthy, homemade version of the classic orange cream popsicles.

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Watermelon popsicles on ice with watermelon slices

Vegan Watermelon-Beet Pops

Jun 30, 2022 06:30AM ● By Annie Wegner LeFort

Vegan yogurt and non-dairy milk make these plant-based, fruit and vegetable frozen treats a delicious and healthy way to cool down.

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Grapes, blueberries, strawberries, melon, banana and kiwi slices on kabob skewers

Rainbow Fruit Kabobs

Jun 30, 2022 06:30AM

Kabob skewers are a fun way to encourage kids to eat more fresh fruit.

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Bowl of berry popsicles with mixed berries

Mixed Berry Pops

Jun 30, 2022 06:30AM ● By Gwen Eberly

Healthy, naturally-sweetened popsicles using fresh berries.

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Classic Manhattan

May 31, 2022 06:30AM

A sustainable twist on the classic cocktail recipe.

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Cocktail in glass next to bottle of Gray Whale Gin, lemons and sliced lime on cutting board

Whale Hello There

May 31, 2022 06:30AM

This refreshing cocktail combines citrus flavors with sustainable gin.

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Glasses of margaritas made without alcohol with salt on rims, sliced limes and pitcher

Sour Mock-a-Rita

Mar 31, 2022 06:30AM ● By Kerry Benson and Diana Licalzi

A healthy, non-alcoholic, sugar-free recipe for margaritas.

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Glass of non-alcoholic drink made with maple maple syrup and pear

Maple Pear Sparkler

Mar 31, 2022 06:30AM ● By Vanessa Young

This tasty, fizzy drink combines the flavors of maple syrup and fresh pear for an alcohol-free indulgence.

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Jar of homemade stock made out of vegetable scraps

Scrap Vegetable Stock

Mar 31, 2022 06:30AM ● By Sheila Julson

Make delicious stock out of leftover vegetables with this eco-friendly recipe.

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Bowl of mung bean curry

Mung Bean Curry

Mar 31, 2022 06:30AM ● By Joanna Samorow-Merzer

This recipe for mung bean curry is healthy for both our bodies and the planet.

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Cauliflower coated with buffalo sauce

Buffalo Cauliflower Bites

Feb 28, 2022 07:30AM ● By Del Sroufe

This healthier version of buffalo wings is meat-free and baked instead of fried, but full of flavor and spice.

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Eggplant parmigiana in cast iron skillet

One-Pan Skillet Eggplant Parmigiana

Feb 28, 2022 07:30AM ● By Priyanka Naik

A vegan version of this delicious Italian favorite using plant-based mozzarella.

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